Just Say, “Thank you!”

Why is accepting a compliment about yourself SO DANG HARD?! A group of us girls were visiting one night and we were discussing how as women we completely reject compliments and talk the "giver" out of it as soon as they say it.  Of course we all LOVE to be complimented, but it's difficult to know how to act when it actually happens.  Duh....we work our butts off to look good, dress nice, get our hair just right, blah, blah, blah....so why when we are acknowledged for that we dismiss it? I … [Read more...]

No Excuses….

So.....I'm 10 months away from turning 40.  Not that I'm counting.  I'm not too worried about that number, I could really care less about that and more about the wrinkle line count on my forehead.  I have to admit though...the older I'm becoming the harder it is to stay on top of my fitness, weight and overall health.  I'm older, weaker, more exhausted, more responsibilities with my family, work...you name it.  I've always leisurely exercised and been a fairly healthy eater but slowly that's not … [Read more...]

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